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Terms of Use

The rules of the road for using this website and our services.

This is a courtesy translation. The English-language version of this page is the official version. In case of any inconsistency or conflict between the two versions, the English version controls.

Effective: May 15, 2026 · Last updated: May 15, 2026

⚠ Health & fitness disclaimer (read this first)

Consult a physician before starting any exercise or nutrition program, especially if you have a medical condition, are recovering from injury, are pregnant, or are over 40 and have been sedentary. Fitness and nutrition involve inherent risks including injury. By using our services, you accept these risks. The content on this website is general education and does not constitute medical advice.

1. Acceptance of these terms

By using ateam-fitness.com (the "Site") or engaging any of our services, you agree to these Terms of Use. If you don't agree, please don't use the Site.

2. Who we are

The Site is operated by ATeam Fitness, owned by Alex Melo, with a private training studio at 4957 S Centinela Ave, Los Angeles, CA 90066. We also operate CleanPrep, our meal-prep service.

3. Use of the Site

You may use the Site for personal, lawful purposes. You agree not to:

  • Scrape, copy, or republish content without permission.
  • Attempt to interfere with the Site's operation or security.
  • Submit false information through forms.
  • Use the Site to harass, defame, or harm others.

4. Intellectual property

All content on the Site — including the ATeam Fitness and CleanPrep logos, written copy, photographs of Alex Melo, the "Train Smart, Eat Better" PDF guide, and the Golden Herb Protein Drizzle™ name — is the property of ATeam Fitness and is protected by copyright and trademark law. You may share links to our pages freely. You may not reproduce, modify, or commercially redistribute our content without written permission.

Client testimonials are quoted with permission from the individuals shown.

5. Service descriptions

Information on the Site about our training services and CleanPrep menu is general and subject to change. Pricing, package terms, availability, and program details are confirmed at the time of booking or order — not by viewing the Site alone. The Site does not constitute an offer or contract. Specific terms apply when you book a session, purchase a package, or place a CleanPrep order.

6. Training session cancellations and rescheduling

To respect both your time and the time of other clients on the schedule, the following applies to all training sessions (in-person 1:1, group, recovery, and physical evaluations):

  • 24-hour notice required. Sessions cancelled or rescheduled with at least 24 hours' notice can be moved to another available time at no charge.
  • Less than 24 hours' notice = session counts as served. A session cancelled or no-showed within 24 hours of the start time is forfeited (deducted from your package, or charged at the single-session rate if pay-as-you-go).
  • Late arrivals. Sessions start and end at scheduled times. Arriving late doesn't extend the session — we work with the time remaining.
  • Coach cancellations. If we cancel a session for any reason on our end (illness, emergency, etc.), the session is rescheduled at no cost to you or, if you prefer, credited back to your package.
  • Genuine emergencies. We use common sense for real emergencies — medical issues, family emergencies, etc. Reach out as soon as you can and we'll work it out.
  • Package expiration. Sessions purchased as part of a package are valid for 6 months from purchase for the 6-pack, 9 months for the 12-pack, and 12 months for the 24-pack. Unused sessions after expiration are forfeited unless otherwise agreed in writing.
  • Refunds on packages. Package purchases are non-refundable. Unused sessions can be transferred to another person with our written approval.

The easiest way to cancel or reschedule is WhatsApp or phone. We confirm all changes by reply.

7. Online coaching subscriptions

Online Coaching is billed monthly and renews automatically until cancelled. You can cancel anytime via email or WhatsApp — the cancellation takes effect at the end of your current billing cycle. We don't pro-rate partial months. Your custom programming remains accessible in the MyPTHub app for the duration of your active subscription.

8. CleanPrep orders

When you place a CleanPrep order, the following apply:

  • Minimum order: 5 plates per order.
  • Delivery area: Greater Los Angeles only. Orders outside the delivery area cannot be fulfilled.
  • Delivery schedule: Wednesdays and Saturdays only. Orders placed by Tuesday end-of-day are delivered Wednesday. Orders placed by Friday end-of-day are delivered Saturday. Late orders shift to the next delivery window.
  • Delivery fee: $20 flat per order.
  • Payment: Confirmed by reply email and processed via Venmo or Zelle.
  • Cancellation: Orders cancelled before the cutoff (Tuesday EOD for Wed, Friday EOD for Sat) receive a full refund. After cutoff, food has been purchased and prepared — orders cannot be cancelled.
  • Allergies: Tell us about allergies in the order form's Notes field. We work in a kitchen that handles common allergens (gluten, dairy, eggs, nuts, fish, shellfish). We cannot guarantee zero cross-contact.
  • Quality issues: Contact us within 24 hours of delivery and we'll make it right.

9. Lead-magnet PDF and email updates

When you download the Train Smart, Eat Better guide, you may receive occasional emails from us about our services, content, or offers. You can unsubscribe at any time using the link in any email. See our Privacy Policy for full details.

10. Health and fitness disclaimer (full version)

The training, nutrition guidance, programs, and content provided by ATeam Fitness — whether on the Site, via the PDF guide, in CleanPrep meals, in person at our studio, or through online coaching — are for general informational and educational purposes only. They are not medical advice.

You should consult a qualified medical professional before:

  • Beginning any new exercise or nutrition program.
  • Returning to training after an injury or illness.
  • Making significant changes to your diet, especially if you have any medical condition (diabetes, heart disease, eating disorder history, pregnancy, etc.).

By participating in any ATeam Fitness service, you acknowledge that fitness training carries inherent risks including but not limited to muscle strain, joint injury, cardiovascular events, and dietary reactions. You assume those risks voluntarily.

For in-person training at our studio, additional written waivers and informed consent forms apply.

11. Third-party links

The Site may link to third-party websites (Instagram, YouTube, Google Maps, etc.). We don't control those sites and aren't responsible for their content or privacy practices.

12. Limitation of liability

To the maximum extent permitted by law, ATeam Fitness and Alex Melo are not liable for:

  • Any injury, illness, or death arising from use of our services or content.
  • Any indirect, incidental, or consequential damages.
  • Errors or omissions in any content on the Site or in our materials.
  • Service interruptions or technical issues with the Site.

Our maximum liability for any claim related to a paid service is the amount you paid for that specific service.

13. Indemnification

You agree to indemnify and hold ATeam Fitness harmless from any claim arising from your misuse of the Site, your violation of these Terms, or your violation of any third-party rights.

14. Governing law

These Terms are governed by the laws of the State of California, without regard to conflict-of-law principles. Any disputes will be resolved in the state or federal courts located in Los Angeles County, California.

15. Changes to these Terms

We may update these Terms from time to time. Material changes will be posted here with an updated "Last updated" date. Continued use of the Site or services constitutes acceptance of the updated Terms.

16. Contact us

Questions about these Terms? Reach out:

  • Email: ateamfitnesscontact@gmail.com
  • Phone: (310) 754-5664
  • Mail: ATeam Fitness, 4957 S Centinela Ave, Los Angeles, CA 90066

These Terms reflect baseline website and service terms. For coaching packages, online training subscriptions, or significant CleanPrep orders, a separate written agreement may apply and supersedes these Terms with respect to that engagement.

ATeam Fitness
ATeam Fitness

Strength, recovery, and performance coaching in West Los Angeles. Built on 20+ years of getting people stronger.

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