The rules of the road for using this website and our services.
This is a courtesy translation. The English-language version of this page is the official version. In case of any inconsistency or conflict between the two versions, the English version controls.
Consult a physician before starting any exercise or nutrition program, especially if you have a medical condition, are recovering from injury, are pregnant, or are over 40 and have been sedentary. Fitness and nutrition involve inherent risks including injury. By using our services, you accept these risks. The content on this website is general education and does not constitute medical advice.
By using ateam-fitness.com (the "Site") or engaging any of our services, you agree to these Terms of Use. If you don't agree, please don't use the Site.
The Site is operated by ATeam Fitness, owned by Alex Melo, with a private training studio at 4957 S Centinela Ave, Los Angeles, CA 90066. We also operate CleanPrep, our meal-prep service.
You may use the Site for personal, lawful purposes. You agree not to:
All content on the Site — including the ATeam Fitness and CleanPrep logos, written copy, photographs of Alex Melo, the "Train Smart, Eat Better" PDF guide, and the Golden Herb Protein Drizzle™ name — is the property of ATeam Fitness and is protected by copyright and trademark law. You may share links to our pages freely. You may not reproduce, modify, or commercially redistribute our content without written permission.
Client testimonials are quoted with permission from the individuals shown.
Information on the Site about our training services and CleanPrep menu is general and subject to change. Pricing, package terms, availability, and program details are confirmed at the time of booking or order — not by viewing the Site alone. The Site does not constitute an offer or contract. Specific terms apply when you book a session, purchase a package, or place a CleanPrep order.
To respect both your time and the time of other clients on the schedule, the following applies to all training sessions (in-person 1:1, group, recovery, and physical evaluations):
The easiest way to cancel or reschedule is WhatsApp or phone. We confirm all changes by reply.
Online Coaching is billed monthly and renews automatically until cancelled. You can cancel anytime via email or WhatsApp — the cancellation takes effect at the end of your current billing cycle. We don't pro-rate partial months. Your custom programming remains accessible in the MyPTHub app for the duration of your active subscription.
When you place a CleanPrep order, the following apply:
When you download the Train Smart, Eat Better guide, you may receive occasional emails from us about our services, content, or offers. You can unsubscribe at any time using the link in any email. See our Privacy Policy for full details.
The training, nutrition guidance, programs, and content provided by ATeam Fitness — whether on the Site, via the PDF guide, in CleanPrep meals, in person at our studio, or through online coaching — are for general informational and educational purposes only. They are not medical advice.
You should consult a qualified medical professional before:
By participating in any ATeam Fitness service, you acknowledge that fitness training carries inherent risks including but not limited to muscle strain, joint injury, cardiovascular events, and dietary reactions. You assume those risks voluntarily.
For in-person training at our studio, additional written waivers and informed consent forms apply.
The Site may link to third-party websites (Instagram, YouTube, Google Maps, etc.). We don't control those sites and aren't responsible for their content or privacy practices.
To the maximum extent permitted by law, ATeam Fitness and Alex Melo are not liable for:
Our maximum liability for any claim related to a paid service is the amount you paid for that specific service.
You agree to indemnify and hold ATeam Fitness harmless from any claim arising from your misuse of the Site, your violation of these Terms, or your violation of any third-party rights.
These Terms are governed by the laws of the State of California, without regard to conflict-of-law principles. Any disputes will be resolved in the state or federal courts located in Los Angeles County, California.
We may update these Terms from time to time. Material changes will be posted here with an updated "Last updated" date. Continued use of the Site or services constitutes acceptance of the updated Terms.
Questions about these Terms? Reach out:
These Terms reflect baseline website and service terms. For coaching packages, online training subscriptions, or significant CleanPrep orders, a separate written agreement may apply and supersedes these Terms with respect to that engagement.